How much does therapy cost? The cost of therapy can vary from very little to somewhere over £100 per session. If you go through the NHS, then it is free of course. The downside is that you usually have to wait at least eight weeks, Continue Reading
What problems can you help me with? Can you help me with anxiety, self-esteem, depression or relationships?
How much does it cost and how many sessions will I need?
Our team of therapists can offer you appointments at different times throughout the day and after work. Find out the answers to your questions about how therapy works and how CBT is different from counselling.
Check out our videos too over on our Openforwards Youtube channel
Can I see a therapist online using Skype? How to get the most out of online therapy and why it’s no less valid than meeting in-person Many people around the globe talk to their therapist online. Given the current challenges to keep Continue Reading
Are two parents better than one? Does splitting up damage your children? Isn’t it better to separate than subject your children to constant arguments? We’ve heard these questions before, which is not a surprise because the Continue Reading
What are your favourite podcasts? Do you listen to podcasts? Um, why not? It can’t be because you don’t have the time, because the great thing about podcasts is that you can listen while cooking, cleaning and any other Continue Reading