How can I control my depression and anxiety? Dennis felt desperate. He couldn’t believe what had happened in the last 12 months. He’d gone from being on top of his game to struggling to leave the house. What had gone wrong? A visit to the GP and Continue Reading
Why #NewYearsResolutions are dead
This isn’t an article about #newyearsresolutions. I lost interest in them years ago. Everyone knows that they’re short lived. Does that make me a grumpy middle-aged man now too set in his ways to bother? Let’s find out. The start of a new year Continue Reading
Why Lieutenant Columbo won’t help you solve the crime of being too busy
Why Lieutenant Columbo won’t help you solve the crime of being too busy Now I love Columbo as much as the next man. I ain’t criticising his skills of detection as he clearly knows how to catch the bad guys. But, if you’re finding you’ve ended up Continue Reading
Why celebrating your successes at work can save you from burnout?
Protect yourself from Burnout by taking time to notice when you’ve done a good job It’s hard to like people who boast a lot. But deep down, underneath it all, you and I know something about why they do it. It’s because they feel insecure. As Continue Reading