Article #2 Burnout Protection Series Navigating the choppy waters of Professional Uncertainty and becoming the Competent Practitioner Doubting your abilities isn’t necessarily a bad thing. Who would you rather be, the cocky novice who thinks Continue Reading
What is burnout and how do you protect against it?
What is burnout? Is it the same as stress? And, how do you protect against it? I was very anxious before going to work in the morning. I’d been unwell with postnatal depression before and that was coming back, so I had to increase my medication. Continue Reading
How to reduce stigma by helping people to feel safe and be brave
Following on from an article published in CBT Today in May 2017, this video explores the stigma of psychological suffering. More and more is being written on the subject of stigma especially with the expansion of mental health awareness campaigns Continue Reading
What happens in Couples Counselling?
Break Destructive Patterns in your Marriage and Become the Partner you want to be Couples Counselling can save your marriage. It can lift you from the depths of despair and transform your relationship. It is not an easy process for anyone. But, if Continue Reading
