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Openforwards: Counselling Cognitive Behaviour Therapy (CBT) Birmingham

Birmingham City-Centre Psychology Service offering Cognitive Behaviour Therapy (CBT), ACT, EMDR and Compassion-focused Therapy, professional training and well-being consultancy.

Get in touch

Call now to book an appointment:
Tel. 0121 523 1108

  • CBT & Counselling
    • CBT for Anxiety
    • CBT & Counselling for Depression
    • CBT & Counselling for Work-related Stress
    • CBT Therapy for Confidence Building & Self Esteem
    • Trauma-focused CBT Therapy after abuse or injury
    • Therapy for Marriage / Couples
  • Professional Training
    • An Introductory Training in Acceptance & Commitment Therapy (ACT)
    • Acceptance Commitment Therapy Training Level 2
    • ACT for Long-term Conditions
    • Therapist Wellbeing Training
    • ACT / CBT Supervision
    • Well-being Consultancy
  • Community
  • Meditations
  • FREE Articles
    • Podcast
    • About Therapy
    • weekly round-up
    • Mental Wellbeing & Self Care
      • Anxiety
      • Depression
      • Flashbacks Trauma & Trust
    • Relationships
    • Stress at Work
      • Burnout
    • Physical Health & Exercise
    • Personal Development & Growth
      • Confidence Building & Self Esteem
    • Family, Community & Prosocial Society
    • Training in ACT
      • Clinical Supervision
  • Team
  • Contact
  • Login

Consultancy Services

Are you looking for a Well-being Specialist?

Do you need help developing a product or course?  Would you like an expert on well-being for your TV or radio programme?  In search of a speaker for your event?

Consultancy Services

We can help you deliver your product or event by bringing the specialist knowledge and skills in well-being and evidence-based psychological interventions for a wide range of common mental health problems.

Whether you need:

  • Input in building a digital product
  • Support in designing a training programme
  • A CBT specialist for to appear in your media broadcast.

We can work alongside you to produce that important final result.

We’ve had the pleasure of working with a variety of partners and customers including:

  • Uni Well-being
  • Wall to Wall TV Productions
  • BBC Radio West Midlands
  • Mark Woolvine / Healthshare Ltd
  • University of Birmingham
  • Contextual Consulting & University of Central London

Uni Well-being

Uni Well-being produces mobile technology to help university students build positive habits, coping skills and resilience.  In partnership with their CEO, Hugh Griffiths, Jim Lucas has designed and created a wide programme of well-being educational content including podcast episodes, practical exercises and habit-building interventions.  We continue to work together and with universities across the UK to engage students in preventative measures that puts well-being at the forefront of their university experience.

UniWellbeing App Jim Lucas Wellbeing Specialis

Wall to Wall Productions

Jim Lucas BBC TwinstituteIn 2018, Jim was commissioned by Wall to Wall to participate in the BBC TV series, Twinstitute.  Working alongside popular TV presenting twins, Chris & Xand Van Tulleken, Jim set to the task of helping Mason tackle his tobacco addiction.  Twinstitute was first broadcast on BBC2 in January 2019.

BBC West Midlands

Here I talk with BBC WM Radio Presenter Samantha Meah about relationship challenges during lockdown and social distancing.

https://www.openforwards.com/wp-content/uploads/2020/04/BBCWMrelationshipsphonein.mp3

Listen to my interview on BBC West Midlands talking about work-related stress.

https://www.openforwards.com/wp-content/uploads/2019/08/StressInterview.mp3


For more information or to have a brief informal chat, you can call on Tel. 0121 523 1108.  Alternatively, get in touch by email.  We’d love to hear from you.

Get in touch

What are you looking for?

  • Therapy for Anxiety
  • Therapy for Depression
  • Work Stress Therapy
  • Therapy for Confidence Building & Self Esteem
  • Trauma Therapy for Trust Issues
  • Marriage & Couples Counselling
  • Training & Supervision for Therapists

FREE Well-being Resources

  • Podcast: Self Help Sat Nav
  • Mindfulness Meditations

SUPPORT

  • FAQs & Information about Therapy

Not sure what you need?

Speak to a Therapist

Members

Psychology Services

  • Join our Community
  • Consultancy Services
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Compassion Focused Therapy (CFT)
  • Eye Movement Desensitisation ReProcessing (EMDR)
  • Learn
Openforwards Award 2019

Openforwards Ltd, The Jewellery Business Centre, 95 Spencer Street, BIRMINGHAM, UK.

Tel. 0121 523 1108

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