What is Creative Hopelessness in Acceptance and Commitment Therapy?
Therapists who want to learn Acceptance and Commitment Therapy will have heard about creative hopelessness but may be uncertain about it.
In this episode of APT in ACT, Jim Lucas describes the process of Creative Hopelessness and talks about how and when you can use it in therapy.
Rooted in functional contextualism, creative hopelessness is a tool for exploring the functions of behaviour inside a specific context.
Discover why it is important and learn the five questions you can ask your client to begin this work.
