How can I control my depression and anxiety? Dennis felt desperate. He couldn’t believe what had happened in the last 12 months. He’d gone from being on top of his game to struggling to leave the house. What had gone wrong? A visit to the GP and Continue Reading
I’m depressed and I feel like killing myself: Six unusual steps that may make you want to stay alive
Admitting you feel like killing yourself is terrifying. And, it can make you feel painfully guilty; “what about all the people who care about you?” your mind might say. The truth is that suicidal urges are a natural reaction to a very difficult set Continue Reading
What is Depression?
What is Depression? Depression is NEVER your fault. And one of the most frustrating things about it is that you don’t know why. You might not know why you feel depressed or why you can’t stop it. And, other people often don’t get it either. It Continue Reading
Do you need to take medication for depression?
Do antidepressants work? I wish this was a simple question to answer. What makes it difficult is the endless misinformation and controversy. But, it is an important question, which I am going to do my best to answer. On the surface, it seems Continue Reading