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FREE WELLBEING QUIZ

Cognitive Behaviour Therapy Birmingham: Openforwards

Cognitive Behaviour Therapy, Counselling, EMDR, CFT & ACT in Birmingham city centre for anxiety, depression, stress, self-esteem, relationships and trauma. Training & Clinical Supervision in Acceptance and Commitment Therapy and Compassion Focused Therapy.

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Tel. 0121 523 1108

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8 Surprisingly Effective Ways to stop procrastinating and turn you into a Master of Commitment.

March 22, 2021 by jim lucas

Motivation Commitment Procrastination

8 Surprisingly Effective Ways to stop procrastinating Did you ever wonder what the difference is between people who are good at committing to things and those that are bad? It’s not what you think. It’s not that you were born that way. Nor is it Continue Reading

[weekly] Do schools kill creativity?

August 29, 2020 by jim lucas

Ken Robinson

  Do schools kill creativity? What do you think?  Do schools kill creativity? Since having to contend with school closures, I also wonder whether homeschooling kills creativity.  Next week marks the return to school for over 9 million Continue Reading

[weekly] Why do I procrastinate so much?

June 28, 2020 by jim lucas

Why do I procrastinate so much?

Why do I procrastinate so much? What do you put off?  Is it going for a run or cleaning the house?  Are you procrastinating about finding a better job?  Would you like to end a relationship, but you can’t bring yourself to do Continue Reading

[weekly] Imposter Syndrome. Why are we talking about it?

January 17, 2020 by jim lucas

Imposter Syndrome:  What is it and why are we talking about it? It seems like people are writing about imposter syndrome almost every way I turn.  University students trying to get through their degrees, professionals who are Continue Reading

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