We are here to help.

Tell us a little about yourself, how you are struggling and we’ll be in touch to take you through the next steps.

Please complete the form below as honestly as you can.  Choose to book in for a consultation or let us know if you want more information.  If you’d like to speak directly with a therapist to ask some questions, let us know and we’ll call you back.  You can also call us now on Tel. 0121 523 1108.

If you’re looking for therapy on the NHS, then we can recommend you approach Birmingham Healthy Minds on tel. 0121 301 2525

NOTICE: Please note that we are not a crisis service. If you need emergency intervention, please visit your A & E department for a Mental Health Assessment.  Alternatively, you can call Samaritans for somebody to speak to. Call them on Tel. 116 123.

If you just want some quick answers to some of the basics about therapy, click here.

Please complete this form and we’ll get back to you within 24 hours.

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Help Text

Tell us something about what's bothering you at the moment:

Think about your relationships, work, home-life, friendships etc.

As well as how you'd like to feel different, is there anything you'd like to be able to do that seems impossible at the moment?

please tick all that apply

Thank you for telling us about you. One of our team will be in touch with you in the next 24 hours.