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You are here: Home / Podcast Episodes / #28 Are you addicted to sugar? An interview with Sheri Taylor

#28 Are you addicted to sugar? An interview with Sheri Taylor

November 5, 2018 by jim lucas

#28 Are you addicted to sugar? An interview with Sheri Taylorjim lucas
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Are you addicted to sugar?  

Do you like sugary foods?  Who doesn’t?  Do you struggle to control your intake of chocolate, biscuits, cakes or sugary drinks?  Do you ever wonder if you’re addicted?  In this episode, I speak with Dietician, Sheri Taylor, owner of EAT Great, FEEL Great.

If you’ve ever wondered about how to get a better handle on what you eat, improve your diet and nutrition or keep off the pounds, then listen to this episode of Self Help Sat Nav.

SHOW NOTES

Sheri’s blog post about so-called ‘sugar addiction’

Eat Great Feel Great Facebook Group

Eat Great Feel Great website

Brain Injury Nutrition Advice

 

Filed Under: Self Help Sat Nav Tagged with: addiction, nutrition

About jim lucas

Jim is the Founder and Managing Director of Openforwards. He is a BABCP Accredited CBT Therapist / Supervisor & a Teaching Fellow at University of Birmingham School of Psychology.

He writes articles, records podcasts and creates online courses to give you the opportunity to get the knowledge, skills and support to help you feel and cope better.

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