Can Self-doubt improve your Wellbeing and make you a better therapist?
People strive to be confident. Its easy to understand why – it feels better. When you look for to be more confident, its often not confidence you are looking for. Its certainty.
Certainty is comfortable. Uncertainty can lead to higher states of anxiety, stress and feeling overwhelmed. Its no wonder we seek to eliminate uncertainty. But, how good for you is it? How well does being certain improve your wellbeing? And, does it make you better at your job?
In this interview, I was interviewed by John Wilson at Online Events on the subject of self-doubt, whether it improves your wellbeing and whether it makes you a better therapist. Here what we discuss.