Where do I start when doing ACT? Many clinicians have mixed feelings about Acceptance and Commitment Therapy. On the one hand, they love its philosophy and experiential approach. But, on the other hand, practitioners can struggle with the doubts and Continue Reading
Faster Access to CBT therapy in Birmingham at Openforwards
Live or Work in Birmingham city centre? This September, you can get faster access to evidence-based therapies at Openforwards We are getting bigger I’m very happy to announce that from September, our Birmingham-based family at Continue Reading
What happens in Couples Counselling?
Break Destructive Patterns in your Marriage and Become the Partner you want to be Couples Counselling can save your marriage. It can lift you from the depths of despair and transform your relationship. It is not an easy process for anyone. But, if Continue Reading
The Adventurer’s Guide to going on Holiday when You’re Scared of Flying
Scared of Flying? Six Steps to help you relax when going somewhere new You don’t have to be a raider of the lost ark to enjoy adventure. It’s not about jumping out a plane or diving with sharks. If you enjoy doing something new in some place you’ve Continue Reading
