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Openforwards: Counselling Cognitive Behaviour Therapy (CBT) Birmingham

Birmingham City-Centre Psychology Service offering Cognitive Behaviour Therapy (CBT), ACT, EMDR and Compassion-focused Therapy, professional training and well-being consultancy.

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Tel. 0121 523 1108

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What is burnout and how do you protect against it?

July 20, 2017 by jim lucas

What is burnout? Is it the same as stress? And, how do you protect against it? I was very anxious before going to work in the morning. I’d been unwell with postnatal depression before and that was coming back, so I had to increase my medication. Continue Reading

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Openforwards Award 2019

Openforwards Ltd, The Jewellery Business Centre, 95 Spencer Street, BIRMINGHAM, UK.

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