Love isn’t everything, it’s the only thing* I’ve hurt my back. It’s quite painful, and I don’t even know what I did. Not only does my back hurt, but I also didn’t do anything wrong. It’s unbelievably frustrating. So what, you might Continue Reading
How to reduce stigma by helping people to feel safe and be brave
Following on from an article published in CBT Today in May 2017, this video explores the stigma of psychological suffering. More and more is being written on the subject of stigma especially with the expansion of mental health awareness campaigns Continue Reading