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You are here: Home / weekly round-up / [weekly] How to stop losing your sh*t with your kids

July 4, 2020 by jim lucas

How to stop losing your shit with your kids?

How to stop losing your sh*t with your kids

Do your kids push your buttons?  Of course, they do, and as Carla Naumburg explains in the book – that is what children do.  Parents are covered in buttons, and our children like to push them.  It’s not their fault, and it’s normal for you to overreact.

I listened to Carla in an interview this week, and she broke it all down into simple steps.  Talking with Yael Schonbrun on Psychologists off the Clock, you’ll discover:

  • Five fundamental truths about losing it with your kids
  • How to own your triggers
  • Why kids are button pushers, not triggers
  • Practice to desensitise your buttons
  • How to engage self-compassion (and why it’s vital right now)
  • Best practices to apply after losing your sh*t with your kids

Here is your weekly round-up of creative ideas from around the world to help you work, love, play and feel better.

Openforwards Weekly Round-Up

  • How do we grow through challenges? Article by Leah Katz, a psychologist who specialises in working with teenage girls and women.
  • Black British women have our own needs to be addressed right now. Here’s why.  Article by Hannah Uguru sharing her experiences and reflections.
  • How to be alone. Solitude is a skill.  You can get better at it with practice—article by Sigal Samuel, Staff Writer at Vox news.
  • What is burnout, and how do you protect against it? Article by Jim Lucas on the Openforwards blog.

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Filed Under: Family, Community & Prosocial Society, weekly round-up

About jim lucas

Jim is the Founder and Managing Director of Openforwards. He is a BABCP Accredited CBT Therapist / Supervisor & a Teaching Fellow at University of Birmingham School of Psychology.

He writes articles, records podcasts and creates online courses to give you the opportunity to get the knowledge, skills and support to help you feel and cope better.

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